Today was Day1 -
and I did start good, thanks to my preparation yesterday evening.
I put the disc in the Wii, rolled out my yoga mat and had my workout clothes near by - so I had no excuse to start right after getting up.
To be honest it was hard to do squats, lunges .... before breakfast as I am no morning person at all, but it was so worth it. I felt so good about myself the whole day. I had a crazy day at the office and normally I would have reached for chocolate to help me through - but today I didn't, cos I didn't want to ruin the good feeling I had.
I hope this holds on for the next 29 days :)
I did take my measurements in the morning to better keep track of the results this challenge will bring - I thought a lot today if I should post them or not, as I have to admit that I am not that confident about my body right now. BUT I figured that I want to be totally honest with myself and of course with my readers - so here they are:
Weight: 164lbs
BMI: 22.9
Hip: 40.16 inch
Waist: 32.5 inch
right tigh: 23.8 inch
left tigh: 23.4 inch
Hopefully I can show off some great results after this 30 days!
Subscribe to:
Post Comments (Atom)
I don't know if it matters, but a book I read said to only measure one side and just go by the difference. Only super models are symmetrical, yo. =)
ReplyDelete